Often preformed to relax and improve overall health. This type includes long strokes, kneading, and rolling tissue. Perfect option to refresh and renew.
Sports Massage
Sports massage is designed to assist athletes before, during, and after training and events. It increases flexibility, prevent injuries, and speeds up healing and recovery after injuries.
Prenatal massage
Growing a baby is hard work. Research shows prenatal massage therapy can help reduce anxiety, reduce symptoms of depression, relieve muscle aches and joint pain, and improve your labor outcome. Hormone regulation, reduction of swelling, and improvement of nerve pain are also a few more benefits of prenatal massage.
Deep tissue
Deep tissue targets the inner layers of the muscles. Often used to treat muscle and tendon injury, pain, and stiffness. It involves applying sustained pressure using slow deep strokes. It also breaks up scar tissue that forms after an injury. It is common to be sore for a few days after.
Pricing - 30 mins. $40
60 mins. $70
90 mins. $ 100